HELPFUL DAILY TIPS FOR GETTING THROUGH COVID-19 LOCKDOWN STRESS

The Covid-19 pandemic has been tough to say the least.  Lockdown continues for many in NSW where I live and some days it’s hard to see a light at the end of the scary Covid tunnel.  I’ve used a few strategies at home with my family …. I even made a poster and stuck it on the back of our powder room door downstairs, to remind everyone that better days will come.  We just have to take one day at a time, help each other to get through these challenging times and stay safe.

My “How to Live Wisely” poster may be helpful for any time, not just during lockdown.  So I thought I’d add it to my Etsy Shop for you to print and put up as a reminder in your home too!  Hoping my tips for living wisely might help you:

1. Enjoy home time!
2. Get creative
3. Breathe
4. Be kind
5. Stop, bend & stretch
6. Do one thing at a time
7. Smile
8. Rest
9. Eat well
10. Love the ones you’re with
11. Keep calm
12. Remember this too shall pass
13. Dance it out!
14. Take 1 day at a time

Jennifer xo